Laura keeps us motivated! 💪
Head Coach Laura Massaro is taking over the England Squash Instagram account every Monday at 12.00 so you can join her to train like a pro! The sessions are running for 6 weeks with the aim to get you firing on all cylinders when courts re-open. The lunchtime sessions are a Fantastic way for those working from home to inject some movement into their day, and recorded versions of the sessions are added to Laura’s you tube channel so they can be completed after school too. Laura’s channel features lots of other information such as a top 5 recommended self help books – perfect if you are looking for something to challenge the mind as well as the body! Join in and let’s keep fit and healthy together!
Laura’s channel https://m.youtube.com/channel/UCeWISilCvhJ1xx_lQPvct9w/featured
England Squash Instagram https://www.instagram.com/england_squash/?hl=en